Control Body - How to Maintain Healthy Body

Published: 15th February 2011
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Almost 50 percent of falls in older people is the result of stumbling, and a much smaller percentage of dizziness caused by a crisis of conscience. In one of the patients come and hip fractures. Morbidity fall twice increases with each decade of life.

Downs mostly happen because with age decreasing visual acuity, decreased tolerance to bright light, there is a cataract, there is a disorder of perception ... Older and slower to react due to the weaker sense of touch, increased the sway of their bodies and deranged as the reflexes of management. The reasons may be neurogenic, and then the necessary neurological control. Common cause of crashes is postural hypotension (drop in blood pressure above 20 mm or lower by 10 mm Hg), as well as medication to control the pressure.

It is recommended that the use of these drugs begins in the evening. Unlike them, drugs for urination to avoid the afternoon and evening. Postural hypotension can be caused by a sudden getting out of bed, and hot baths, hot temperatures, physical exertion ... Patients are advised slowly rising, that staying in bed and encouraged to wear elastic stockings up to the groin and an adequate fluid intake.


Notes that in addition to medical factors, it is important to adjust the home environment. Flooring should not be wet, slippery and bright. Carpets and rugs should be fixed so as not to cause a crash, and it is important that steps are handrails along the materials. The bath mats make sure.

The fall is an indirect indication that the elderly do not control your body. The realization of this fact for many may be the way to depression.

Geriatrics requires specific and comprehensive approach to patients. Adequate diagnosis, good treatment and regular reviews of other specialty professionals provide quality of life of older population. Although the inevitable process of biological age is not a disease but a stage of human life.

Quality of life is fun and happiness of individuals in areas that are important to them. Important factors are the physical and mental well-being, financial security, and personal security. The important indicators of quality of life are family harmony, helping other people, involvement in social life, intellectual progress and regular recreation.


Geriatrics is the branch of science that studies the characteristics of internal diseases in the elderly. Gerontology studies the broader range of problems caused by aging: social, economic, demographic.

Doctor a specialist in internal medicine is currently the subspecialty of geriatrics. Fostered a love and enthusiasm, and recalls that the level of civilized development characterized by social attitudes towards the elderly and children. Narrow specialty of geriatrics is currently in Serbia having chosen a doctor two.

You may be interested in reading Lose Weight Safety and Vitamin B. If you want read more Healthy Diet for Life

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